以“PhysicalExercise”为题目的作文要求：a.适当的体育锻炼,使人精力充沛b.能使人的大脑得到适当休息提供词汇：血液循环:thecirculationoftheblood精力充沛的:energetic字数100左右
以“PhysicalExercise”为题目的作文
要求：a.适当的体育锻炼,使人精力充沛
b.能使人的大脑得到适当休息
提供词汇：
血液循环:thecirculationoftheblood
精力充沛的:energetic
字数100左右
SportsandHealth
Ahealthybodyisnecessaryforahealthymind.Asisknown,tohaveasoundmind,wemustfirsthaveasoundbody.Thisisofvitalimportance.Onlybykeepingourselveshealthyandstrongcanwefeelenergeticandvigorousinstudyingandworkingandliveahappylife.
Tokeepourselvesfit,physicalexerciseisthebestway.Intakingpartinout-doorsports,weareclosertonatureandcantakeinfreshair.Thebeautyofnaturewillkeepusclear-headed,whichisessentialtoourhealth.Besides,sportsstimulatethecirculationofbloodandhelptoexcretethewastesinthebody.Sportscanalsoworkupourappetiteandactivateourdigestion.Asaresult,wecanbecomestrong-bodied.
Ialwaystakeanactivepartinphysicalexerciseandenjoygoodhealth.IseldomgetsickbutfeelvigorousevenifIworkawholedayDong.Ishallkeepupdoingphysicalexercisesoastolivelongeranddomoreforthecountry.
Ahealthybodyistheprerequisiteforahealthymind.Asweknow,thephysicalhealthisofgreatimportancetooursoundmind.Withoutit,thehealthofourmindsisjustlikecastleintheair.Onlywithahealthyandstrongbodycanweliveenergeticandvigorouslife.
Themostefficientwaytokeepourselvesfitisexercise.Intakingpartinout-dooractivitieswecanbreathethefreshairinnature.Inaddition,itcanstimulatethecirculationfobloodandspeduptheexcretionofthewastesinourbodies.Sportswillworkupappetiteanddogoodtoourdigestion.Inthesametime,webecomeclosertonaturewhichwillhelpuskeepaclearmindinthinking.Sonaturallywewillhaveastrongandhealthybody.
AsfarasIamconcerned,IamalwaysveryactiveintakingpartinvariousphysicalexerciseandIenjoygoodhealth.MostofthetimeIfeelenergeticandvigorousevenafterIworkforawholeday.Iwillkeepuptakingexercisetohavealongerandbetterlife.