Sportsisveryimportanttoyoungpeople.Itisgoodtoplaysportsthreeorfourtimesaweek.Butsomepeoplearebusywiththeirwork,theydon’thavetimeplayingsports.Sotheyoftenfeeltiredandweak.Sotheygetilleasily.Forexample,someonewhodoesn’tlikesportscatchesacoldeasily.Soyouarenevertoobusytoplaysports.

　　Sportsisveryimportanttous.Butplayingtoomuchsportsisnotgood,becauseyouwillfeelexhausted.Whenyouaretired,youshouldstopplayingsportsanddrinksomewater.It’ssaidtakingaboutthirtyminutes’sportseverydayisenough.Andyoushouldgetsomerestafterdoingsports.Atthesametime,youshouldalsohaveabalanceddietandenoughsleep.

　　Soyousee“lifeismovement”!