Students,thebodyistostudythefundamental,nothowgoodhealthcanbeagoodlearningit!Themoretenseagain,wehavetocareforthemorephysical,moretraining,betterlearning!And.spectteachersandschoolmateshello.MynameisLiMing.VeryluckyIhaveobtainedhundredmetersracesfirstresult.Now,moreandmorearemanythepersontofeeltheinterest.reasontothemovementisthesportsnotonlymayexercisethebody,moreovermaytrainthepersontoresultinthewill.myhourmarquisbodytobeveryweak,frequentlythecold.studytimesteadilyhadfeltweary.from12yearsold,Istarttopracticetojog.thistohavetheadvantageverymuchtomybody,myacademicrecordprogressesalsoveryquickly.thereforeIhopedeverybodypositivelyattendsthesports.2SportsandHealthAhealthybodyisnecessaryforahealthymind.Asisknown,tohaveasoundmind,wemustfirsthaveasoundbody.Thisisofvitalimportance.Onlybykeepingourselveshealthyandstrongcanwefeelenergeticandvigorousinstudyingandworkingandliveahappylife.

　　Tokeepourselvesfit,physicalexerciseisthebestway.Intakingpartinout-doorsports,weareclosertonatureandcantakeinfreshair.Thebeautyofnaturewillkeepusclear-headed,whichisessentialtoourhealth.Besides,sportsstimulatethecirculationofbloodandhelptoexcretethewastesinthebody.Sportscanalsoworkupourappetiteandactivateourdigestion.Asaresult,wecanbecomestrong-bodied.

　　Ialwaystakeanactivepartinphysicalexerciseandenjoygoodhealth.IseldomgetsickbutfeelvigorousevenifIworkawholedaylong.Ishallkeepupdoingphysicalexercisesoastolivelongeranddomoreforthecountry.

　　运动和健康

　　健康的身体对于健康的头脑是必要的.众所周知,要有健全的头脑,就应有健全的身体.这是至关重要的.我们只有保持身体健康,才能在学习和工作中精力充沛,生活愉快.

　　为了保持健康,体育锻炼是最好的方法.参加户外运动,我们能更接近大自然并能吸收新鲜空气.自然界的美使我们头脑清醒,这对健康是极其必要的.另外,运动促进血液循环,有助于排泄体内废物.运动还可以引起食欲,促进消化.这样我们就能身强力壮.

　　我总是积极参加体育锻炼,身体很好.我很少生病,即使工作一整天也感到精力旺盛.我要坚持体育锻炼,争取长寿,为国家多做些事情.