请以HowtoReducetheStress?为题,写英语作-查字典问答网
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  请以HowtoReducetheStress?为题,写英语作文,70字左右

  请以HowtoReducetheStress?为题,写英语作文,70字左右

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2020-01-29 16:36
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  HowtoReduceStress

  Itisimportantforallofustofindawaytorelievestressinordertolivehappyandhealthylives.Somepeopleprefertoengageinphysicalexercisebyrunningorplayingasport,andsomefeelmorerelaxedafterwatchingTVorevensleeping.Asforme,Ifindthatthebestwaytoreducestressistospendtimewithfamilyandfriends.

  OnereasonIprefertospendtimewithothersisthattheircompanyisapleasantdistraction.Whenunderstress,ifIspendtimealone,Imaycontinuetodwellonmyproblems.Sharinggoodtimeswithfamilyorfriends,ontheotherhand,helpsmetoforgetmyworries.AnotherreasonisthatIhaveanopportunitytodiscussmyproblems.TheiradviceisoftenhelpfulbecausetheycanseemysituationmoreobjectivelythanIcan.Furthermore,simplytalkingaboutmyproblemsoftenmakesmefeelbetter.

  Forallofthesereasons,Ibelievethatthebestwaytoreducestressistospendtimewithothers.

2020-01-29 16:37:45

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