【英语作文“Thewaystokeephealthy”1.人人都想保持健康2.饮食要健康：多吃水果,蔬菜,因为它们富有含纤维素和维生素.少吃黄油,奶酪,咖啡和巧克力,因为它们含糖和脂肪太多,糖和脂肪使你迅速】
英语作文“Thewaystokeephealthy”
1.人人都想保持健康
2.饮食要健康：多吃水果,蔬菜,因为它们富有含纤维素和维生素.少吃黄油,奶酪,咖啡和巧克力,因为它们含糖和脂肪太多,糖和脂肪使你迅速变胖.
3.有良好的生活习惯,定期锻炼,充足的睡眠,不要过度劳累,不抽烟等等
要求：
1.短文须包括上述所有要求,可以适当增加细节,短文连贯,词数约100左右.
1.2.3.条都必须包括
Thewaystokeephealthy
Asweallknow,peoplewanttokeephealthy.Buthowcanwedothat?Itseemsmysterious.SoIthinkweshouldeatmorevegetablesandfruits,becausetheycontainalotofvitamins.Weshouldn'teatbutter,cheese,chocolateanddrinkcoffee,becausetheycontainalotof
sugarandfat.Itcanmakeyoubecomefatterandfatter.Inaword,we'dbetterhaveabalanceddiet.Wealsoneedtotakeexerciseeverydayandhaveagoodrest,sothatwecankeepfitatonce.Bytheway,weshouldn'tstayuptoolateandwe'dbetternotsmoke.Inthisway,I'msurethatwecanbecomeverystrong.