英语翻译Everyoneknowsthatexerciseisimportant.Weallneedtodoexercise.Doctorssayitisgoodforus.Itmakesourheartandbodystrong.Ifchildrenoftenexercise,theywillbemorealert.Therearemanywaystoexercise.Youcanwalk,run,swim
英语翻译
Everyoneknowsthatexerciseisimportant.Weallneedtodoexercise.Doctorssayitisgoodforus.Itmakesourheartandbodystrong.Ifchildrenoftenexercise,theywillbemorealert.
Therearemanywaystoexercise.Youcanwalk,run,swim,skateorplayballgames.Remembertoexerciseenoughbutnottoomuch.It'sbesttoexercisetwiceeachweek.Halfanhoureachtimeisenough.Tryallkindsofsportsuntilyoufindone,twooreventhreethatarerightforyou.
Youcanexerciseinfitnesscenters.Theyhavealotofequipmentthere.Theequipmentwillhelpexerciseyourarms,legsandotherpartsofyourbodytomakeyoufit.Somepeoplebuyequipmentfortheirhomes,butitisveryexpensive.
Exercisingcanbefun.Friendscanexercisetogetherinafitnesscenter,ortheycanplaysportstogether.Howdoyouexercise?