Goodhabitsaregoodforthehealth.Everymorningwe'dbettergetupearlyanddomorningexercisesbeforehavingbreakfast.Takingawalkaftersupperisalsoimportant.ItisnotgoodtowatchTVtoolongandgotobedtoolate.Sotrytohavemoresportsinoursparetimeinsteadofstayingathome.Eatingtoomuchatmealisbadforourhealth,too.Weshouldn'teatjunkfood.Weshouldeatenoughfruitandvegetalbes.

　　It'sveryimportanttokeephealthy.Ithinkweshouldhavehealthydieteverydayandeatproperfood.Weshouldn'teatjunkfoodbecauseitisbadforourhealth.Drinkwaterandmilkasoftenaspossible.Milkisagreatdrinkthatcangiveusmorecalciumthatmakeourbonesmuchstronger.Don'teattoomuchbecauseitwillmakeyouuncomfortableandfat.Don'tspendtoomuchtimewatchingTV,DVDsandVideosorusingcomputers.It'sgoodtotakemoreexercisesuchasbasketball,bikeriding,swimmingandsoon.Followtheseandyoucanbehealthy.