求关于心理,身体健康的英语!演讲稿最好长点,不要写的太单调,不要泛泛而谈
求关于心理,身体健康的英语!演讲稿
最好长点,不要写的太单调,不要泛泛而谈
求关于心理,身体健康的英语!演讲稿最好长点,不要写的太单调,不要泛泛而谈
求关于心理,身体健康的英语!演讲稿
最好长点,不要写的太单调,不要泛泛而谈
Healthisfarmoreimportantthanwealthandwisdom.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthtendstodepriveusofourinterestineverythingaroundus.Howtostayhealthyconcernseveryone,thoughwehaveadvancedmedicine.Whenwediscussthis,somefundamentalprinciplesshouldbebroughtinmind.
Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitaminsandtheyhelpintheprocessofdigestion.Secondly,wehavetokeepabalanceddietandmaintainregulareatinghabits.Propernutritionisimportantforgoodhealth.Avoidfoodwithlotsofsugarandfat.Eatplentyoffoodshighinprotein.Thirdly,we?dbetterdomorningexerciseeveryday,dosportsfrequentlytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Gettingtootiredallthetimemaydefinitelyweakenourdefensesystem,makingusgetsickeasily.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.
Inconclusion,ifwesticktothingsaccordingtotheaspectsmentionedabove,we?llleadahealthylifeandbecomeasfitasafiddle.