Beinghappymeanshavingafeelingofpleasureforexamplesomethinggoodhashappenedtoyouoryouareverysatisfiedwithyourlife.Usuallymanypeoplefindhappinessfromtheirworkfamilyandtheirfriendsbutmanyalsofindhappin
Beinghappymeanshavingafeelingofpleasureforexamplesomethinggoodhashappenedtoyouoryouareverysatisfiedwithyourlife.Usuallymanypeoplefindhappinessfromtheirworkfamilyandtheirfriendsbutmanyalsofindhappinessfromsomekindsofmaterialthingsorevenspiritual(精神的)things.
Beinghappyisgoodforyourlife.You’llfeelhealthybothphysicallyandemotionally.Italsocanincreaseyourself-confidenceandmakeyouenjoyyourlifebetter.Indirectlyyourhappinesscaninfect(感染)others.Soyoushouldtrytofeelhappymostofthetimeinyourlife.Andherearesomewaysthatcanleadyoutothepathofhappiness.
Assoonasyouwakeupthinkaboutsomethingthatcanmakeyousmile.Itcanbeanythingsuchasafunnyincidentyesterdayorjokesfromyourfriends.It’sagoodbeginningtostartyourday.
Beapersonwhocanmanagehisorherfeelings.Maybeyou’llhaveagoodorbadfeelingatanygivenmomentbutwhatyouneedtorealizeisthatitisjustafeelingandyouhavethepowertochangeit.Soifyou’refeelingbadfindtherightwaytostopthefeelingassoonaspossible.
Beapersonwhoiseasytoforgive(原谅).Oftenyou’llfeelangrywithsomeoneatsomethingbutwhenyouforgivehimorheryou’llbeabletoforgetitandfeellessstressed.
Rememberthegoodthingsinyourlifeandappreciatethem.Youcertainlyhavealotofgoodthingsinyourlifeandyouneedtorememberthemtoincreaseyourloveforyourlife.
Title:1.______________
Meaning
Feelingpleasedbecauseofsomethinggoodorsatisfying
Causes
●Work2.__________________
●Materialthingsorspiritualthings
3.____________
●Makingone4._____________.
●Makingonemore5.____________________.
●Increasingone’sloveforlife
●Makinghappinessspreadaround
6.____________
ofbeinghappy
●Startingadayby7.___________somethingfun
●Gettingridofyour8.___________feelingsintime
●Makingyoulessstressedby9.____________
●10.______________goodthingsinyou