【Istheresomeoneyouhate?Wellmaybeyoudon’treallyhatethem.Butyougetreallyangryeverytimeyouthinkofthem.Ifyoudon’tletthisangergoitcanturnintobitterness.Bitternessappearswhenwecan’tforgivesomeonewh】
Istheresomeoneyouhate?Wellmaybeyoudon’treallyhatethem.Butyougetreallyangryeverytimeyouthinkofthem.Ifyoudon’tletthisangergoitcanturnintobitterness.
Bitternessappearswhenwecan’tforgivesomeonewhohashurtusormadeusangry.Someonemightsayordosomethingthathurtsus.Butinsteadofcontrollingtheangerwekeepitdeepinside.Beforelongabitterfeelingbeginstogrow.Wemaythinkwe’rehurtingthatpersonbycriticizinghimorheroftenbutwe’rereallyonlyhurtingourselves.
Bitternesscannotonlyleadtoserioushealthproblemssuchasheartdiseasebutalsohurtourrelationshipswithfriendsandfamilymembers.Nooneenjoysbeingaroundanangrypersonforverylong.
Ifyouseebitternessinyourlifeherearesomewaystodealwithit.
Acceptit
Insteadoftryingtodenyyourangermakeitcleartoyourselfandacceptit.Seeyourangerforwhatitisandquicklydealwithit.
Stopmakingexcusesforit
Youmayfeelyouhavearighttobeangry.Youmaythinkyou’rerightandtheotherpersoniswrong.Youmayevensecretlyenjoymakingtheotherpersonlookbad.Butintheendbitternesshurtsyoumuchmorethantheotherperson.Thebitternesswillholdyoubackandtheotherpersonwillgoonwithhisorherlife.
Forgiveandforgetit
Youprobablycan’tcompletelyputtheangeroutofyourmind.Butyoucandecidetoforgivetheotherperson.Forgetitandmoveon.You’llenjoybetterhealthandpeaceofmind.
1.Accordingtothepassagewemightgetangrywhensomeone__________.
A.holdsusbackB.forgetsus
C.doesn’tlikeusD.doeshurtus
2.Theunderlinedword“deny”inthepassagemeans“__________”.
A.误解B.否认C.疏远D.减轻
3.Thebestwaytodealwiththebitternessisto__________.
A.makethepersonwhohurtsuslookbad
B.hatethepersonwhohurtsusveryoften
C.acceptthatyouarehurtingtheotherperson
D.forgivethepersonwhohurtsusandforgetit
4.Whatcanwelearnfromthepassage?
A.Weshouldenjoysomeonewhohurtsus.
B.Weshouldpaymoreattentiontoourfriends.
C.Thepeaceofmindismoreimportantthanthehurtitself.
D.It’sbetter