【英语翻译Kidsexerciseallthetimewithouteventhinkingofit.Justbeingactive,likewhenyourunaroundoutsideorplayfootballatschool,isakindofexercise.Whatisotherexercise?Playingsports,dancing,andevenreachingdowntotouchyour】
英语翻译
Kidsexerciseallthetimewithouteventhinkingofit.Justbeingactive,likewhenyourunaroundoutsideorplayfootballatschool,isakindofexercise.Whatisotherexercise?Playingsports,dancing,andevenreachingdowntotouchyourtoes
〇ExerciseMakesYourHeartHappy
Youmayknowthatyourheartisamuscle.Itworkshardeverydayofyourlife.Youcanhelpthisimportantmusclegetstrongerbydoingaerobicexercise.
Aerobicmeans“withair”,soaerobicexerciseisakindofactivitythatrequiresoxygen.Whenyoubreathe,youtakeinoxygen,andifyou’redoingaerobicexercise,youmaynoticeyou’rebreathingfaster.Aerobicactivitycanmakeyourheartstrong.
Ifyoukeepondoingaerobicexercise,yourheartwillgetevenbetter.Sodoyouwanttodosomeaerobicexerciserightnow?Tryswimming,basketball,walking,skating,soccer,orbiking.
〇ExerciseMakesYouFeelGood
Itfeelsgoodtohaveastrongbodythatcandoalltheactivitiesyouenjoy,likerunning,jumping,andplayingwithyourfriends.It’salsofuntobegoodatsomething,likerunning,swimmingandskating.Butyoumaynotknowthatexercisingcanputyouinabettermood.
Whenyouexercise,yourbraincanmakesomething,whichmaymakeyoufeelhappier.It’sjustanotherreasonwhyexerciseiscool!
Everytimewhenwewalkinaschoolyard,weoftenseesomestudentschewinggum.Gumisamixtureofseveralthings.AnAmericancalledThomasAdamsmadethefirstgumfromchiclein1836.
Somestudentssaytheylikethetaste.Otherssaytheycanthinkbetterwhentheychewgum.Somestudentschewitwhentheyhaveboringworktodo.Otherschewgumwhentheyarenervous.Inaword,it’sverypopulartochewgumforthestudentsnow,thoughchewinggumisnotnew.TheGreekschewedgumfromatreeover2,000yearsago.
Somepeoplethinkit’sgoodtochewgumbecauseitcanmakepeoplebeautiful.Whenyouchewgum,yourmouthopensandclosesoften..Somedoctorsthinkit’sbadtochewgumforover15minutes.It’sharmfultoyourstomach.Whatisworse,chewinggumissomethingthatpollutesourschoolyardandenvironment.Studentsarealwayschewinggumandleavingitonfootpaths.
Thenwhatdoyouthinkyoushoulddowhenyouwanttochewgumnextti