英语翻译U5:(1)iamcollegestudentiamworriedaboutmyweightalthoughiamactiveandexerisetwiceaweeki'mafraidianbeconingfatterandfatteriam1.7meterstallandweigh75kilosi'msoafraidofreach100twoyearsagoiwentona60

　　英语翻译

　　U5:(1)iamcollegestudentiamworriedaboutmyweightalthoughiamactiveandexerisetwiceaweeki'mafraidianbeconingfatterandfatteriam1.7meterstallandweigh75kilosi'msoafraidofreach100twoyearsagoiwentona600-caloriedietanglost13kilosibecomthefittestgirlonteambutistartedtolosehairwiththeweightiwasafraidandstopped.nowihaveputonabout22kilos!howcanikeepfit?pleasegivemesomeadvice!(2)well,firstofall,don'tworrytoomuch.youaren'tinaverybadstated.second,it'sgoodthatyouwatchyoueat,butthat600caloriedietwastoomuch.itmadeyoulosehair,youshouldnevereatlessthan1200calories.ifyouwanttoloseweight,you'dbettertakein1500calorieseveryday.afterseveralweeks,youmayeatalittlemoreeachweek.third,ialsoadviseyoutotakeabasicmultvitamineverydayit'sgoodthatyouareactive.exerciseisveryimportantforgoodheath.hopemyadxicewillhelpandmakeyoufitter,healther,andhappier