Almosteveryday，wediscussthetopicofhealth．Butwhatishealth？“Health”meanseatingwell，getting（81）e___exerciseandhavingahealthylifestyle．Here（82）a___someusefulrules．★Eatdifferentkindsoffood，（83）e__

　　Almosteveryday，wediscussthetopicofhealth．Butwhatishealth？

　　“Health”meanseatingwell，getting（81）e___exerciseandhavingahealthylifestyle．Here（82）a___someusefulrules．

　　★Eatdifferentkindsoffood，（83）e___fruitandvegetables．Weallknowthateatingfruitandvegetableskeepsushealthy，butmanyofusonlyeatourfavoritefood．Rememberthatwecanonlyget（84）w___ourbodyneedsbyeatingallsortsoffood．

　　★Drinkwaterandmilkmostoften．Everyoneknowsthatwaterisimportant．（85）B___water，kidsalsoneedplentyofcalcium（钙）togrowstrongbones，whichisrichinmilk．Everyday，youshoulddrinkat（86）l___threecupsofmilk，whenyouare9yearsoldorolder．You’dbettertrytohavedrinks（87）w___littlesugar．

　　★Pay（88）a___toyourbody．Whenyouareeating，noticehowyourbodyfeels．Whenyourstomachisfull，（89）s___eating．Eatingtoomuchmakesyoubecomefatandunhealthy．

　　★LimittheamountoftimeyouspendwatchingTVand （90）p___computergames．Trytospendmoretimedoingsports，likerunning，swimmingandsoon．