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  话题“whatarethewaystorelievepressure”英语演讲稿,我找不到,急,

  话题“whatarethewaystorelievepressure”英语演讲稿,我找不到,急,

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2020-04-05 21:15
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  Peoplehavevariouswaysofrelievingstress.Whataresomeofthewaysthatyoufindmosteffectiveinrelievingstress?Givereasonsandexamplestosupportyourresponse.

  Nowadays,peoplehavemorestressintheirwork.Thisisbecauseoftheincreasingrateofcompetition.Relievingofstressisveryimportantforsuccessinlife.Ifpeopledoworkwithstressthentheirchancesofsuccessisless.Peoplecanbefreefromstressiftheydothatworkinwhichtheyfeelhappyandrelaxed.Therearemanywaysofrelievingstress.

  Inmyopinion,ifpeoplewanttorelievestressthentheyshoulddothatwork,whichisdifferentfromtheirroutine.Afterworkeverybodygetstiredandwantstorelax.Chattingwithfriendsisagoodwaytorelax.Ifwelikethecompanyofapersonwhogivesusgoodfeelingsandenergythenwecangoandenjoywithher.Inmyfamilywelikethecompanyofourfriendssoafterdinnerweallmeetwitheachotheranddiscussmanytopicsandfeelhappy.Iwouldliketosayjustforthesakeofchangeandfeelingenergetic,changefromroutineisveryimportant.

  TorelievestressIwouldalsoprefertodosomethinginwhichIfeelrelaxed,likelistentolightmusic,watchacomedymovieandreadsomeromanticnovel.Ifapersonwilldothesehermindwillfeelrelax.Thisisbecausethereisnouseofbrainindoingtheseactivities.Thesetypesofactivitiesusuallydivertthemindinadifferentdirection.Thereforepeoplefeelgoodandhappy.Forrelaxation,goodfeelingsareimportant.

  Sometimespeopleshouldprefertogooutsidetheirworkingplace.Peoplecangotomuseums,historicalplaces,beach…etc.Peoplecanalsogoforalongdrive.Theseactivitiesgivechangetoeverybodythatisveryimportantforrelaxation.

  Themostimportantthingtofeelrelaxedismeditation.Inmyopinionnowthelifeisfullofstressandeverybodyhasabunchofworries.Apersonwhoisfullofworries,forherachievingsuccessisverydifficult.Thisismyownexperiencetorelievestress.Bymeditationpeoplecanfindpeaceandreducestress.Someditationisanimportantkeytorelievestress.

  Finally,Iwouldliketosayifpeoplefindpeaceandhappinessintheirlivesthentheycangetsuccessveryeasily.Thisispossibleonlywhenpeoplehavenoburdenofstressintheirmind.

2020-04-05 21:18:21

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