阅读理解。Joggingisbasicallyrunning-查字典问答网
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  阅读理解。Joggingisbasicallyrunningatasteady(稳定的)speedovershortorlongdistances.Itbecamepopularsometwentyyearsagoandhasremainedafavoritewayofkeepingfitforlotsofpeople.Oneofthema

  阅读理解。

  

  Joggingisbasicallyrunningatasteady(稳定的)speedovershortorlongdistances.Itbecamepopular

  sometwentyyearsagoandhasremainedafavoritewayofkeepingfitforlotsofpeople.

  Oneofthemainadvantagesofjoggingovermanyothersportsisthatitcanbedoneanywhere.Peoplejog

  inparksinthecountrysideandeveninurbanareas.Nospecialequipmentisrequirednocostlyhatsorballs

  andnoexpensivesportskit.Goodqualityrunningshoesareadvisable.Specialjoggingsuitsarewidelyavailable

  thesedaysandcanbeboughtquitecheaplybutarenotnecessary.Inadditiontobeingabletojoganywhere

  youcanalsojogatanytimeinanyseason!It'snotunusualtoseejoggersexercisingintheheightofsummer

  orinthedepthofwinter!

  Theactofjoggingdoesn'trequireanyspecialtrainingorskill.Youdoneedtobebasicallyhealthyandthen

  afterafewbasicwarm-upbendsandstretchesyouarereadytobegin.Yousimplystartrunninggentlyand

  thenbuilduptoasteadyspeed.Donotovertireyourselfbytryingtogotoofast.Itisbestforyoutorunat

  asteadyandcomfortablespeed.

  Joggingisasinglesport.Youdon'tneedtowaituntilyouhavegatheredateamorfoundapartner.You

  canjogalone.Afewwordsofwarninghowever:lonewomenjoggersshouldbeespeciallycarefulwhen

  choosingjoggingroutesparticularlyatnighttime.

  Joggingisexcellentforkeepingfit.It'sgoodforthelungstheheartandthecirculation.It'seasyand

  it'sconvenient.Whydon'tyoutryit?Ifyourequiremoreinformationtalktooneoftheinstructorsatthe

  sportscentre.Weareonlytoohappytohelp.Pleaseremember:ifyoudodecidetojogtalktoyourdoctor

  firstifyouhaveanyhealthworries.Happyjogging!

  1.Isjoggingagoodwayofkeepingfit?

  _____________________________________

  2.Whicharemorenecessaryforjoggersgoodqualityrunningshoesorspecialjoggingsuits?

  _____________________________________

  3.Whatishestforustojog?

  _____________________________________

  4.What'sthewriter'sspecialsugges

1回答
2020-04-08 00:04
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陶学中

  1.Yes.(Yesitis.)2.Goodqualityrunningshoes.3.Itisbesttorunatasteadyandcomfortablespeed.4.Becarefultochoosejoggingroutesparticularlyatnighttime.5.Theadvantagesandsuggestionsofjogging.(答案不唯一)

2020-04-08 00:07:04

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