Weencounterallsortsofdifficultiesinlife.Somearesimpleoneswhichwehavetosolveeveryday,butsomemayhavesobiganinfluencetoourlifewhichwemayfeelthatourwholelifewillbeaffectedbythisdifficulty.Itisverynormalandusualthatwefeelfrustratedwhenweencounterdifficulties,evenifthedifficultyisassimpleasnotbeingabletosolveamathproblem,forexample,orcomplicatedasfamilyproblems,financialcrisisorbeingunemployedforexample.Thesedifficultiesareusuallyhappenedbecauseoftheappearanceofchanges.Andthesedifficultiesinlifewillalsohaveadverseeffectsonourhealth,forexamplenotbeingabletosleep,ormayevenleadtomentalhealthproblemssuchasanxietyordepression.

　　Althoughdifficultiesinourlifewillmakeourliveslessenjoyableitisnottheendoftheworldwhenwehavedifficulties.Thereisalwaysatleastawayout.Thereforethelastthingthatpeopleencounteringdifficultiesshoulddoistogiveup,especiallytheielivesandcommittingsuicideisnottheonlywayoutoftroublesinlife.Itisveryimportanttobebraveandtohavethecouragetosolvetheseproblems,andwhentheproblemissolvedyouwillfindthatthedifficultyisnotafterallveryseriousandyouwillfinditveryregrettableifyou'vegaveupyourlifebecauseofthat.Alsoitisalsoagoodideatoknowthatyouarenotaloneandyoucanseekhelpfrommanysources,suchasfamilies,friends,peoplethatyoutrustandvariousorganisationsetuptohelppeopleinneed.Whenyouthinkofpeoplewholoveyouandcareaboutyouyouwillhavemorecourage,energyandmotivationnottogiveupandpersistuntilyou'veencountertheproblemthatyou'veencountered.

　　Difficultiesinlifewillmakeyoustrongerandbemoregrownuppsychologicallysosolvingdifficultiesinlifewillbeverysatisfying,justlikewhatyoufeelwhenyousucceedinsolvingahardmathproblem!