Breakfasthasbeencalledthemostimportantmealoftheday．Whileeverymealcounts，thefactsareonthetable：Eatinginthemorning（61）___（have）positiveeffectsonhealthandonkids'ability（62）___（learn）．What'sthen

　　Breakfast has been called the most important meal of the day．While every meal counts，the facts are on the table：Eating in the morning （61）___（have） positive effects on health and on kids'ability （62）___（ learn ）．

　　What's the nutritious breakfast？A meal consisting of foods from at least two of the five food groups is the（63）___（ healthy ），but the truth is （64）___ a bite of nearly any food in the morning is better than none，especially when it comes to kids．

　　It's a good idea to get your child （65）___ the habit of eating breakfast before he begins kindergarten．That's because teenagers （66）___ eat breakfast tend to behave better in school．Hunger makes it harder to keep your mind （67）___（ focus ） on learning，no matter what your age．In fact，studies show breakfast skippers are often more bad-tempered and have （68）___（ short） attention．

　　When you forget eating in the morning，blood glucose （血糖） drops．Glucose is the fuel your cells need to function，so brain cells become particularly lazy when glucose concentrations（浓度） are insufficient．Without adequate （69）___（ energetic ），young minds get gray，blocking concentration and memory．Without the morning meal，kids are hard-pressed to meet daily nutrient needs，too．

　　You are probably pressed for time in the morning，and （70）___ are your children．