Breakfasthasbeencalledthemostimportantmealoftheday.Whileeverymealcountsthefactsareonthetable:Eatinginthemorning61.(have)positiveeffectsonhealthandonkids’ability
Breakfasthasbeencalledthemostimportantmealoftheday.Whileeverymealcountsthefactsareonthetable:Eatinginthemorning 61 .(have)positiveeffectsonhealthandonkids’ability 62 .(learn).
What’sthenutritiousbreakfast.Amealconsistingoffoodsfromatleasttwoofthefivefoodgroupsisthe 63 (healthy)butthetruthis 64 abiteofnearlyanyfoodinthemorningisbetterthannoneespeciallywhenitcomestokids.
It’sagoodideatogetyourchild 65 thehabitofeatingbreakfastbeforehebeginskindergarten.That’sbecauseteenagers 66 eatbreakfasttendtobehavebetterinschool.Hungermakesithardertokeepyourmind 67 (focus)onlearningnomatterwhatyourage.Infactstudiesshowbreakfastskippersareoftenmorebad-temperedandhave 68 (short)attention.
Whenyouforgeteatinginthemorningbloodglucose(血糖)drops.Glucoseisthefuelyourcellsneedtofunctionsobraincellsbecomeparticularlylazywhenglucoseconcentrations(浓度)areinsufficient.Withoutadequate 69 (energetic)youngmindsgetgrayblockingconcentrationandmemory.Withoutthemorningmealkidsarehard-pressedtomeetdailynutrientneedstoo.
Youareprobablypressedfortimeinthemorningand 70 areyourchildren.