【Ⅲ.语法填空[2015•山西太原高三模拟]阅读下面材料，在空白处填人适当的内容（1个单词）或括号内单词的正确形式。Whatshouldyoudoifyouarenotabletosleep?Thebestthingistotrytoa】

　　Ⅲ.语法填空[2015•山西太原高三模拟]

　　阅读下面材料，在空白处填人适当的内容（1个单词）或括号内单词的正确形式。

　　Whatshouldyoudoifyouarenotabletosleep?Thebest thingistotrytoavoidbadhabits.10.______youalwaysgotobedandgetupataboutthesametimethissetsa11._____(health)rhythminyourlife.Don'tdrinkcaffeinateddrinksintheevening.Smokingandalcoholcanalsokeepyouawake.Youmayhavetrouble12._____(sleep)ifyouhaveaheavymeal〗ustbeforeyougotobed.

　　Youmayalsofinditdifficult13.______(get)to sleepifyouhaveaproblemorsomethingelseonyourmind.Thisis14. ____youneedtorelax.Asyoulieinbed tensethemusclesofyourfeetandthenrelax15._______________.Continuewiththebodytensingandrelaxingthemusclesun?tilyoureachthehead.Startwiththefeetagainifyouarestilltense.Ifyou16.__________ (think)aboutaproblemorabout somethingexcitingthatisgoingtohappenthenextdaygetupandwriteaboutit.Thatwillhelptotakeitoffyourmind.Youcanalsogetupandread butbesuretochoose

　　17.______bookthatisnottoodifficult.18.______________，youmaygetsointerestedthatyouwon'twanttogotosleepevenwhenyoufeelsleepy.

　　Sleepwell!Sweet19._____(dream)！