Firstofall,youshouldthinktoyourselfthateverythinggonnabeOKoneday.

　　Then,itisbetterifyouhaveyourfamilyorfriendsbesideyou.Trytodiscusstheproblemswiththeminhopeofworkingoutsomesolutions.

　　Finally,relexyourselfbygoingonatripabroundeitherthecityorthecountry.Feelnature,feelpeople,feelallaround.

　　Actually,whenIamupset,IwouldturntoGodandpraytohim,pouringallstaffouttoHim.Thisgonnawork.Dohaveatry.HewouldhelpforsureifyoubelieveHim.