Nowdayspeoplecareabouttheirhealthmore.Theypaymoreattentiontothedietthanbefore.Inordertokeephealthy,weshouldtrytodothefollowing:First,weshouldkeepthecorrectbalanceddiet,whichmeansweshouldeatmorevegetablesandfruits,andeatlittlemeat.Second,weshouldeatlessthosefoodswithhighcaloric,suchasfastfood,anddrinklesscarbonicacidbeverage.Third,weshoulddomoreexercises.Ifwefollowtheguides,Ithinkwewillbecomemorehealth.

　　如今人们比以前更关心自己的健康,他们注重饮食.为了保持健康,我们应该努力做到以下几点：首先,我们应该保持正确的均衡饮食,这意味着我们应该多吃蔬菜和水果,少吃肉类.第二,我们应该吃高热量较少,如快餐,这些食品,少喝碳酸饮料.第三,我们应该做更多的练习.如果我们遵循的指南,我想我们会变得更加健康.