理健康问题

　　Forthispart,youareallowed30minutestowriteacompositiononthetopic:HowtoKeepPsychologicallyHealthy?Youshouldwriteatleast120wordsfollowingtheoutlinegivenbelowinChinese.

　　1.心理健康问题往往是导致疾病的原因

　　2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

　　3.你认为人们应如何保持心理健康

　　HowtoKeepPsychologicallyHealthy?

　　Oneinfourpeoplewillexperiencesomekindofmentalprobleminthecourseofayear.Whenyoufailtomanagetheseproblems,theyarelikelytocausevariousmentalillnesses.

　　Thecauseofmentalhealthproblemsoftenvaryalotfromonecasetoanother.Intoday’ssociety,agoodnumberofpeoplearesufferingfromheavypressure.Otherslackcommunicationskills.Inaddition,alotofpeopleareignorantofpsychologicalknowledgeabouthowtokeepmentallyfit.examda.com

　　Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstly,findtherealcauseofyourmentalhealthproblemandseewhetheryoucandosomethingaboutit.Secondly,learntorelaxyourselfandtakeexercisestoreleasethepressure.Lastly,youmayfindithelpfultotalktoyourpartnerorfriendaboutyourproblem,orseeksupportandadviceformapsychologicalconsultant