【Inthispart,youaretowriteashortessayentitledonmentalhealth,youShouldwriteatleast120wordsfollowingtheoutlinegivenbelow:1.x05心理健康问题往往导致疾病的原因；2.x05分析人们产生心理健康问题的原因（】
Inthispart,youaretowriteashortessayentitledonmentalhealth,you
Shouldwriteatleast120wordsfollowingtheoutlinegivenbelow:
1.x05心理健康问题往往导致疾病的原因；
2.x05分析人们产生心理健康问题的原因（可从失业、压力过重、缺少支持、缺乏人际关系等方面加以分析）；
3.x05你认为人们如何保持心理健康.
有谁知道
HowtoKeepPsychologicallyHealthy?
Oneinfourpeoplewillexperiencesomekindofmentalhealthprobleminthecourseofayear.Whenyoufailtomanagetocontroltheseproblems,theyarelikelytocausevariousmentalillnessesand,asaresultofphysiologicalimbalance,physicalillnesses.Youmaynotbeabletoliveanormallife,letaloneafulfillingone.
Thecausesofmentalhealthproblemsoftenvaryalotfromonecasetoanother.Intoday’ssociety,agoodnumberofpeoplearesufferingfromheavypressure.Othersarelackingincommunicationskillsandfeeltheyarelivinginanisolatedworld.Inaddition,alotofpeopleareignorantofpsychologicalknowledgeabouthowtokeepmentallyfit.
Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstly,findtherealcauseofyourmentalhealthproblemandseewhetheryoucandosomethingtomakeachange.Secondly,learntorelaxyourselfandtakeexercisetoreleasethepressure.Afterall,yourhealthiswhatcountsmost.Lastly,youmayfindithelpfultotalktoyourpartner,arelativeorafriendaboutyourproblems,orseeksupportandadvicefromapsychologicalconsultant.