【英语翻译Goodevening,ladiesandgentlemen.IamJoyandgladtogiveyouaspeechaboutstress,yes,justthetopicyouseeonthescreen.Psychologisttellusthatstressisastateofworrycausedbytheproblemofliving,suchastoomuchwork】
英语翻译
Goodevening,ladiesandgentlemen.IamJoyandgladtogiveyouaspeechaboutstress,yes,justthetopicyouseeonthescreen.
Psychologisttellusthatstressisastateofworrycausedbytheproblemofliving,suchastoomuchworkorstudy,heavyresponsibilities,andquickenedpaceoflife.
Statisticsshowthatstresscomesfromeverydetailinourlife.Financialproblems,poorhealth,beinglaidoffmaybethestressthatmostadultsnowsuffering.Asstudentsintheuniversity,wearealsounderourspecialstress.Whilestudy,havingtotakevarioustestsandsubmitaprojectagainstadeadlinemayputagreatpressureonus.Andthethingsmakeusfeltstressedmaybeourparents’sgreaterexpectationsonusthanwecouldreach.Later,whenwearelikelytograduate,someotherproblemswillalsoannoyus.Ithinkwewillworryalotaboutourabilitytocompeteinthejobmarketandhowwecanbestusewhatwe’velearnedatcollegeinourfuturejob.
Thechiefproblemweshouldfacetoisouratitudetowardsstress.Peopleusuallysaytheycannotliveinthesunexcepttheyescapefromstress.It’sunwelcomeYes,however,verynecessary.Justimageaworldwherestressdoesnotexistandpeopleleadtheirlifeinaverycomfortableway.ButisthiskindoflivingconditionasperfectaswehopeWithoutstress,theymayfeelverysatisfiedwiththecurrentlifebutlackofpowertodiscovernewthings.Toomuchsatisfactionresultinnothingexceptacountermarchofthesociety.Nostress,nodevelopment.Soacertainamountofstressisgood.Itcanstimulateusandincreaseourlevelofalertness.
Andouranswertostressisanothervitalproblem.HowtodowithourselveswhenstresssuddenlybreakintoourlifeTowavethewhiteflagandadmitourunability,togiveuptoourideality,orworstly,justtosuicideastoputanendtoeverything…Ofcausenot.Theprincipleistotacklewithstressgentlelyandharmoniously.Weshouldtryourbesttoreleaseourselves.Suchastodosomeexercise,tolinsentotraditionalChinesemusicorclassicalmusictoeaseourmindsandtolearntoviewthesechangesoflifeaschallenges.It’snousecryingoverspiltmilk.Onlytoacceptwhathashappenedcansolvetheproblem.
Ok,IthinkIwasunderlargestress3minutesbefore,butnowIamhereandhavefini