【"Sleep-disorderedbreathing"isatermforagroupofconditionsthatcaninterferewithnornlalbreathingwhilepeoplesleep.Theseincludesnoring,mouth-breathingandsleepapnea(窒息).Sleep-disorderedbreathingcandomorethan】
"Sleep-disorderedbreathing"isatermforagroupofconditionsthatcaninterferewithnornlalbreathingwhilepeoplesleep.Theseincludesnoring,mouth-breathingandsleepapnea(窒息).Sleep-disorderedbreathingcandomorethanjustleavepeoplefeelingtiredthenextday.Itcanalsoaffectpeople'shealth.Inchildrentheeffectscanincludebehavioralandemotionalproblems.
Inanewstudy.1edbyKarenBonuckattheEinsteinCollegeofMedicine.researchersaskedparentsabouttheirchildren'sbreathingfromwhentheywerebabiesuptoaboutageseven.Thestudyfindssleep-disorderedbreathingisassociatedwithafiftypercentincreaseinoutcomesincludinghyperactivity(多动症),aggressivenessandproblemsrelatingtootherchildren.
Ms.Bonucksaysthemoreseriousthebreathingproblems,themoreseriousthebehavioralissueswerelikelytobe.Otherstudieshave:linkedsleepwithchildren'sbehavior,butthisstudywasextensiveenoughto:rejectotherpossiblecauses.
Howwelldoyousleep?Apopularbeliefisthatsleepgetsworsewithage.But.inanothernewstudy,thosewhoreportedthefewestproblemswiththequalityoftheirsleepwerepeopleintheireighties.
ResearchersdidatelephonesurveyofAmericanaduhs.MichaelGrandnerattheUniversityofPennsylvaniamedicalschoolsaystheoriginalgoalwastoconfirmthatagingisconnectedwithincreasedsleepproblems.Thesurveydidfindanincreaseduringmiddleage,worseinwomenthanmen.Butexceptforthat,peoplereportedthattheirsleepqualityimprovedastheygotolder.Atleasttheyfeltitdid.
Mr.Grandnersays."EvenifsleepamongolderAmericansisactuallyworsethaninyoungeradults,feelingsaboutitstillimprovewithage."
Inthestudy,healthproblemsanddepressionwerelinkedwithpoorsleep.But,basedonthestudy.Mr.Grandnersaysolderpeoplewhoarenotsickordepressedshouldbereportingbettersleep."Ifthey'renot.theyneedtotalktotheirdoctor."hesays.Hesaysheahtlhcareprovidersgenerallydismisssleepcomplaintsfromolderadultsasanormalpartofaging.
66.Sleep-disorderedbreathingmakesithardforpeopletohave___whilesleeping.
A.mouth-breathing B.snoring C.sleep