【这篇英语阅读属于什么难度?大学?Lately,Janice-查字典问答网
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来自廖庆斌的问题

  【这篇英语阅读属于什么难度?大学?Lately,Janicehasbeengettingsevereheadaches.Sheattributesthemtoinadequatesleep.Herexaminationsarecominginamonthandbecauseofthat,shefeelsalittlenervous.Atnight,shecannotgetafulln】

  这篇英语阅读属于什么难度?大学?

  Lately,Janicehasbeengettingsevereheadaches.Sheattributesthemtoinadequatesleep.Herexaminationsarecominginamonthandbecauseofthat,shefeelsalittlenervous.Atnight,shecannotgetafullnight'srest,oftentossingandturninginhersleep.Sometimes,sheevengetsnightmaresinwhichshedreamsthatshehasfailedherexaminationsmiserably.Shefeelsconstantlytiredduringthedaybutstavesofffatiguebydrinkingcupsofstrongcoffee.UnknowntoJanice,shemaybesufferingfromexcessivestress.

  Stresscanbedefinedasphysical,mentaloremotionalstrain.Stressisnotadiseaseandisanormalpartofeveryone'slife.Althoughstressisnotnecessarilygoodorbad,somereactionstostressareundesirable.Themostcommonisanxiety.Anxietyisoftenaccompaniedbyothersymptomsliketrembling,headaches,sweating,irritability,fatigue,nightmares,memoryproblemsandsleeplessness.Insomniaandtheinabilitytoconcentratearecommonsymptomsofanxiety.

  Findingthecauseoftheanxietyisarequiredfirststepinresolvingaproblemwithstress.Weshouldavoidbecomingdependenton'mood-altering'drugslikeProzacwhenconfrontedbylife'sproblems.Thesedrugswillnotprovideapermanentsolutionorevenalong-lastingone.Whilenospecialdietisrequired,weshouldalsoavoidcaffeineandotherstimulantstogiveournervoussystemarest.

  Oftenwhatweneedwhenweencounterproblemsorstressfulsituationsisalisteningearandacomfortingshoulder.Findingsomeonewhowilllistentousandcounselusonourproblemsisagoodwaytostart.Asupportivenetworkoffamilyandfriendscanhelprelieveanxiety.Duringastressfulsituation,acalm,quietatmosphereandcomfortableenvironmentcanhelpsootheourfrayednerves.

  Relaxationtherapycalmsournervesthroughcertainphysicalexercises.Inaddition,keepingtoaregularenergeticfitnessroutinewhichwillreleasetensionsandcalmthemindwillhelptobringdownourstresslevelsaswell.

3回答
2020-05-22 22:33
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李鸿寿

  从词汇来看,是高中难度的.

2020-05-22 22:33:50
廖庆斌

  大概高几?

2020-05-22 22:36:04
李鸿寿

  如果是课外阅读理解,年级不限。如果是课文的话,不会是高一的,高二高三都有可能。

2020-05-22 22:40:40

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