阅读理解Doyousweatchewyourpencilandfeelbutterfliesinyourstomachasyourteacherhandsoutatest?Alotofpeoplegetupsetwhenit'stimetotakeatest.__1Infactsometimesalittlestressisagoodthingfory
阅读理解
Doyousweatchewyourpencilandfeelbutterfliesinyourstomachasyourteacherhandsoutatest?
Alotofpeoplegetupsetwhenit'stimetotakeatest.__1 Infactsometimesalittlestressisagood
thingforyou.
Herearesometipsfortakingtests:
● 2 Itsoundslikeano-brainer(不用动脑的事)butifyou'resureoftheinformationyou'llhave
lessreasontobeworried.
●Getenoughsleepthenightbeforethetest. 3 Inascientificstudypeoplewhogotenoughsleep
beforetakingamathtestdidbetterthanthosewhostayedupallnightstudying.[来源:学科网]
● 4 Onceyouhavethetestpaperinfrontofyoureadovertheentiretestcheckingouthowlongit
isandallthepartsthatyouareexpectedtocomplete.Thiswillallowyoutoestimatehowmuchtimeyou
haveforeachpartandasktheteacheranyquestions.Ifsomethingseemsunclearbeforeyoustartdon't
worry:ask.
●Relax.__5 Ofcourseyoucan'tgetupandmovearoundinthemiddleofatestbutyoucan
wiggle(扭动)yourfingersandtoestakefourorfivedeepbreathsorpictureyourselfonabeachorsome
calmplace.
Thesetipsshouldhelpmostpeoplebutsomecangetserioustest-takingerror.Ifyou'reoneofthem
youmayneedtotalktoaparentorteacherforhelp.
A.Readthetestthroughfirst.
B.Besureyou'vestudiedproperly.
C.Focusondealingwitheachquestionpersonally.
D.It'snaturaltofeelsomestressabouttakingtests.
E.Yourmemorywillbemuchbetterifyou'vehadenoughrest.
F.Astheteacherhandsoutthetestbesureyouknowwhat'sexpectedofyou.
G.Ifyou'resonervousthatyoucan'tthinkofanythingyoumightneedamini-break.