Runningisapopularkindofexercise.Becauseitcanbringusmanyadvantages.Firstitcanbuildupourstrengthandmakeushealthy.Seconditcangetridofourpressureandmakeusrelaxed.Thirditcanpreventdiseasesandmakeuskeepfit.Finallyitcanalsoexerciseourpatience.Inaword,runningisawonderfulformofexercise.Ifyouareinvolvedinit,youcangetmorepleasure.运动是一项很受欢迎的运动.因为它能给我们带来很多好处.首先它能强身健体使我们更加健康.第二它能去除我们的压力使我们更加放松.第三它能防止疾病使我们保持健康.最后它还能锻炼我们的耐力.总之,跑步是一项很好的运动.如果你参加了你会从中得到更多的快乐.