Inthiscurrentsociety,everyonearerequiredtoworkinafastpace.Thesocietyissurroundedbydifferenttypeofpresure.ThusIwilllistoutafewmajorstressorthatmostpeoplewillshareincommon.

　　Thesocietyisgettingmoreandmorematerialistic.Everyonewantstostrivetobethebest.Foodthatweeatneedtobenice.Thingsthatweuseneedtobegood.Clothesthatwewearneedtobeuptodate.Inordertofullfillthison-goingneeds,oneneedstoearnmoremoney.Thustoearnmoremoney,oneneedstoworkharder.Alltheseaccumulatedtogetherisagreatstressorforhumanbeings.

　　Financialincomeisalsoonemajorstressor.Thelivingstandardallaroundtheworldhadincreasedtremendously.Peopleneedtoworryabouttheirhousingloan,vehicleload,insurance,kidseducationfees,orevendowntothebasic;howtoputfoodonthetable.

　　Securityisanotherbigissue.Theworldischanging.Worldpeaceisnolongerintactwitheveryone'smind.Warsaredeclaredeasily.Terrorismactsshattereveryone'ssenseofsecurity.Everyoneneedtobeinfearofanysuddendisaster.Besides,itispainfultoseetheon-goingincreasingcrimerateallaroundtheworld.Moreandmorepeoplehadwalkedintothewrongpathtoobtainwhattheywant.Robbery,rapecases,murdercases...areallaspectsthatburdenourmentalandphysicalhealth.

　　Stressisasilenthealthkiller.Everyoneneedtolearnaformofstressmanagementthatsuitthemselvesinordertocopewiththecurrentpaceofthesociety