Everyoneknowsthatexerciseisimportant.Weallneedtoexercise.Doctorssayitisgoodforus.Itmakesyourheartandbodystrong.Childrenwhooftenexercisearemorealert(灵活).Therearemanywaystoexercise.Youcanwalkruns
Everyoneknowsthatexerciseisimportant.Weallneedtoexercise.Doctorssayitisgoodforus.Itmakesyourheartandbodystrong.Childrenwhooftenexercisearemorealert(灵活).
Therearemanywaystoexercise.Youcanwalkrunswimskateorplayballgames.Makesureyouexerciseinthefollowingways:youhavetolikewhatyou’redoing.Exerciseenoughbutnottoomuch.It’sbesttoexercisetwiceeachweek.Thirtyminuteseachtimeisenough.Tryallkindsofthingsuntilyoufindonetwooreventhreesportsthatfeelrightforyou.
Youcanexerciseatfitnesscenters.Theyhavealotofequipment(装备)there.Theequipmentwillhelpexerciseyourarmslegsandotherpartsofyourbodytomakeyoufit.Somepeoplebuyequipmentfortheirhomes.Butitisveryexpensive.
Exercisingcanbefun.Friendscanexercisetogetheratafitnesscenterortheycanplaysportstogether.Howdoyouexercise?
1.Inthepassagethewritertellsusthatweallneedto_________.
A.sleepB.exercise
C.workD.study
2.WhichofthefollowingsportsisNOTmentioned(提到)inthepassage?
A.Fishing.B.Running.
C.Walking.D.Swimming.
3.Doctorssayexercisingmakesyourbody_________.
A.healthyB.fat
C.weakD.thin
4._________isenoughforexercising.
A.OnceaweekB.Twiceaweek
C.ThreetimesaweekD.Fourtimesaweek
5.Thephrase“fitnesscenters”inthepassagemeans_________.
A.商务中心B.健身中心
C.医疗中心D.娱乐中心