Whatweeateverydayhasagreateffectonourhealth.Therefore,weshouldtryourbesttochangeourbadeatinghabitsandhave(56)___balanceddiet.(57)___weallknow,bakedorfriedfoodmaybe(58)___(taste),buteatingt
What we eat every day has a great effect on our health.Therefore,we should try our best to change our bad eating habits and have (56)___ balanced diet.(57)___ we all know,baked or fried food may be(58)___(taste),but eating too much of them will probably lead(59)___ some illnesses.Moreover,some food costs us a great deal of money but it's not healthy.
Compared with people in the West,Chinese people used to(60)___(eat) more grains and vegetables,but (61)___ (little) meat,which is a good eating habit.However,things are(62)___(real) different now.With our life becoming better and better,we are now eating a lot of food that is high in sugar and fat.We often eat out without(63)___ (consider) the balance of our diet.
The food we choose(64)___(affect) our health,so we must keep in mind that the food we choose should give us various(65)___(benefit) in leading a healthy life.