近来，不少大学新生在入学体检中诊断出（bediagnosedwith）患有高血压（highbloodpressure,），高血脂（highbloodfat）等老年病。请针对这一现象谈谈你对高中学生就如何保持身体健康提出
近来，不少大学新生在入学体检中诊断出（bediagnosedwith）患有高血压（highbloodpressure,），高血脂（highbloodfat）等老年病。请针对这一现象谈谈你对高中学生就如何保持身体健康提出你的看法及建议。
保持健康的重要性
保持健康的方法：多吃水果蔬菜，保持饮食平衡，避免吃含糖量高、脂肪含量高的食物。多锻炼，强身健体，减轻工作压力。改掉不良习惯。
保持健康的结论。
注意：词数不少于100。
Whennewcollegestudentsarehavingphysicalexaminations,manyofthemarediagnosedwithhighbloodfatandhighbloodpressurethatarecommonlyfoundamongtheagedpeople.Thishasarousedconsiderablepublicconcern.
Asweallknow,healthisfarmoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthleadstonothing.Sincehealthissoimportant,howtokeepgoodhealth?
Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoideatingfoodwithlotsofsugarandfat.Secondly,we’dbetterexerciseeverydaytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.
Inconclusion,ifwesticktotheadvicegivenaboveandkeepagoodmood,wewillhavegoodhealth.