1Dearboysandgrils:

　　Hereismyadviceabouthowtokeephealth?Asamiddleshoolstudentfirstyou’dbetterdomoreexercisesuchasplayingballgamesrunningswimmingandjumpingrope.ThenyoushouldpayattentiontoyourdietormealsDon’teattoomuchmeatandsugerbutmorevegetablesandfruit.Thirdyouneedenoughsleeporrest.Nextkeepyourselfhappy.Aspeopleoftensaysmilingmakesyounger.Lastyoumustn’tdrinkwineorsmoke.Theyarebadforyourhealth.Thatismyadvice.Ihopeyouarehealthyandenjoyyourlife.Thankyoubye

　　2EverymorningIgotoschoolonfoot,6:40,morning’sfreshairmakesmefeelenergetic.

　　7：00classbegan.IlearnEnglishlanguage,mathematical,biologyhistoricalandpoliticalgeography

　　Ihavefavoritesubject,alsohavedislikesubject,IlikeEnglishbestbecauseitisinterestingandstudious,inthefuturework,theEnglishstudyalsoplayaimporantrole

　　Idon'tlikemathbecauseitisveryboring.ButIhavetotrymybesttolearnitwell,becauseittrainsmywayofthinking.

　　NightafterschoolIoftenplaybasketballwithourclassmates,itismyfavoritewaytorelax.

　　Ilovemyschoollife

　　3therearesomemanykindsoffoodwhichilike.sandwichismyfavorablefood.imakeitwithbread,vegetable,omelet,andcheese.theprocessofmakingomeletisthemostimportantpartwhichneedsmoreskillsandexperience.formtheexperienceofmyoperation,themostsignificantfactorsasfollows:thetemperatureofthecookingoil,thetimeoffrying,andthecontrolofcookers.whenallthematerialareready,ijustusetwopiecesofbreadclampthematerialwhichilike.oh,mysandwichisok.

　　4Howtokeepagoodmood?

　　Keepingagoodmoodisveryimportantforus,itcanhelpuslearnandlivemoreeasily.Buthowtokeepagoodmood.First,alwayssmile,smilecanhelpushappy.Second,donotgetangrysoeasily.Third,doyourbesttoforgetthewrongthingyoudid.Forth,dosomethingforothersandhelpthepeopleintroblesandyouwillalwaysfeelgood.