英语翻译Exerciseisgoodforyoubecauseitcanhelpyoutokeepfitandhealthy.Itisnotenoughjusttoeatahealthydiet.Exerciseisimportanttoo.Exercisewillmakeyourmusclesstronger.Thereareabout600muscles(肌肉)inthebody.Theymo

　　英语翻译

　　Exerciseisgoodforyoubecauseitcanhelpyoutokeepfitandhealthy.Itisnotenoughjusttoeatahealthydiet.Exerciseisimportanttoo.Exercisewillmakeyourmusclesstronger.Thereareabout600muscles(肌肉)inthebody.Theymoveyourbonesandletyoumoveyourjoints.Ifyoudonotexerciseyourmuscles,theywillbeweakerandsmaller.Oneofthemostimportantmusclesinthebodyistheheart.Toexerciseyourheart,youneedtodosomethinglikeswimming,orplayingagameinwhichyourunabout.Thiswillmakeyoubreathemoredeeplyandmakeyourheartandlungsstronger.Oneoftheplaceswhereyoucanexerciseisatschool.Inschool,childrenhavePElessonsthathelpthemtokeepfitandwell.Trytoexerciseatleastthreetimesaweekbecauseexerciseisgoodforyou!