Weallknowthatregularphysicalexerciseisgoodforagirl’sbodymindandspirit.Hereareafew:Researchshowsthatgirlswhoplaysportsdobetterinschoolandaremorelikelytograduatethanthosewhodon’t.Exerc
Weallknowthatregularphysicalexerciseisgoodforagirl’sbodymindandspirit.Hereareafew:
Researchshowsthatgirlswhoplaysportsdobetterinschoolandaremorelikelytograduatethanthosewhodon’t.Exerciseimproveslearningmemoryandconcentrationwhichcangiveactivegirlsanadvantagewhenitcomestotheclassroom.
Somebenefitsofsportsareclear—likeimprovingfitnessandmaintainingahealthyweight.Girlswhoplaysportsarealsolesslikelytosmoke.Butgirlswhoplaysportsinschoolalsocontinuetoseethebenefitslaterinlifewithreducedchancesofgettingbreastcancer.Sureyoucangetthesebenefitsfromanytypeofexercise.
Workingwithcoachestrainersandteammatestowingamesandachievegoalsisgreatpracticefortherealworldwhereteamworkisakeytosuccess.Foryearsboyslearnedtheseskillsthroughsportswhilegirlssatonthesidelines.Butasmoreandmorewomenhitthefieldthey’rejoiningboysinboththeclassroomandtheboardroom.
Girlsinvolvedinsportsfeelbetteraboutthemselvesbothphysicallyandsocially.Practicingimprovingskillsandgraduallyachievinggoalshelptobuildconfidence.
Pressureisabigpartoflife.Playingsportscanhelpyoudealwithitsinceexerciseisanaturalmoodlifterandagreatwaytoreducepressure.Pluswhenyouareonateamyouhavefriendswhosupportyoubothonandoffthefield.
Otherbenefitsofdoingsportsincludegettinginshapeandmakingnewfriends.
Title
EffectsSportsHaveonGirls
Theme
Sportsdo_____togirlsinseveralways.
Mind
Helpgirlslearn_____andconcentratebetter.
___
Improvefitness.
Keeptheirweightin_____.
Reducethe_____ofsmokinganddevelopingbreastcancerlaterinlife.
Spirit
Learnteamworkand_____achievingskillswhileworkingtogetherwithcoachestrainersandteammates.
_____insportsmakesgirlsfeelbetterinphysicaland_____ways.
Helpgirlsreducethe_____inlife.
Haveagood_____andmakenewfriends.