Allthepeopleknowthatexerciseisimportant.Weallneedtoexercise.Doctorssayitisgoodforus.Itmakesyourheartandbodystrong.Childrenwhooftenexercisearemorealert(机灵的).Itishealthyforthemindandthebody.T
Allthepeopleknowthatexerciseisimportant.Weallneedtoexercise.Doctorssayitisgoodforus.Itmakesyourheartandbodystrong.Childrenwhooftenexercisearemorealert(机灵的).Itishealthyforthemindandthebody.Thismeanstheydobetterintestsandschoolworkthanthosewhodon’texercise.
Therearemanywaystodoexercise.Youcanwalkrunswimskateorplayballgames.Makesureyouexerciseinthefollowingways:
1.Youhavetolikewhatyou’redoing.
2.Exerciseenoughbutnottoomuch.It’sbesttoexercisetwiceeachweek.Thirtyminuteseachtimeisenough.
3.Tryallkindsofthingsuntilyoufindonetwooreventhreesportsrightforyou.
Lotsofpeoplechoosetoexerciseatfitnesscenters(健身中心).Why?Becausetherearealotofsportsequipment(器材)there.Theequipmentwillhelpexerciseyourarmslegsandotherpartsofyourbodytomakeyouhealthy.Somepeoplebuysportsequipmentfortheirhomes.Butitisveryexpensive.
Exercisingcanbefun.Friendscanexercisetogetheratafitnesscenterortheycanplaysportstogetheroutside.Howdoyouexercise?
1.Inthepassagethewritertellsusthatweallneedto.
A.drinkB.sleepC.exerciseD.havemind
2.WhichofthefollowingsportsisNOTmentioned(提到)inthepassage?
A.Fishing.B.Running.C.SwimmingD.Walking
3.It’sbesttoexerciseaweekandeachtime.
A.oncethirtyminutesB.twotimesanhour
C.twicehalfanhourD.onceanhour
4.Whatdoestheunderlinedword“right”heremeaninChinese?
A.右边的B.适合的C.正确的D.左边的
5.Accordingtothepassagewhydomanypeoplegotofitnesscenterstokeephealthy?
A.Becausetheyhavemuchfreetime.
B.Becausetheythinktheycan’tkeephealthyathome.
C.Becausetherearedifferentkindsofsportsequipmentatfitnesscenters.
D.Becausetheyarerich.