急求一篇关于如何保持健康的英语作文!字数在100字左右!o(-查字典问答网
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  急求一篇关于如何保持健康的英语作文!字数在100字左右!o(∩_∩)o我上网查过,网上那些不是太好,有没有新的?最好是自己写的,保证正确率!:-)

  急求一篇关于如何保持健康的英语作文!字数在100字左右!o(∩_∩)o

  我上网查过,网上那些不是太好,有没有新的?最好是自己写的,保证正确率!:-)

1回答
2020-06-13 10:29
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沈嘉懿

  Peoplearebeginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.Theybegintorealizethatgoodhealthisthemostvaluablepossessionapersoncanhave.However,manypeopledon'tknowhowtostayhealthyalthoughgreateffortshavebeenmadeinthisregard.Inmyopinion,therearethreethingswecandoifwewanttobeingood.

  First,weshouldhavetherightfood,becausepropernutritionisthemostimportantforgoodhealth.Avoidfoodswithlotsofsugarandfat.Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,weshouldgetproperamountofsleep,becausewithoutenoughsleep,wewilloftenfeeltiredandirritable.Allowourselvesatleasteighthoursofsleepeachday.Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'.Regularexercisestrengthensourheartsandlungs.Inaddition,itpreventsusfromputtingonweight.

  Ifeveryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.

2020-06-13 10:30:07

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