急求一篇关于如何保持健康的英语作文!字数在100字左右!o(∩_∩)o我上网查过,网上那些不是太好,有没有新的?最好是自己写的,保证正确率!:-)
急求一篇关于如何保持健康的英语作文!字数在100字左右!o(∩_∩)o
我上网查过,网上那些不是太好,有没有新的?最好是自己写的,保证正确率!:-)
急求一篇关于如何保持健康的英语作文!字数在100字左右!o(∩_∩)o我上网查过,网上那些不是太好,有没有新的?最好是自己写的,保证正确率!:-)
急求一篇关于如何保持健康的英语作文!字数在100字左右!o(∩_∩)o
我上网查过,网上那些不是太好,有没有新的?最好是自己写的,保证正确率!:-)
Peoplearebeginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.Theybegintorealizethatgoodhealthisthemostvaluablepossessionapersoncanhave.However,manypeopledon'tknowhowtostayhealthyalthoughgreateffortshavebeenmadeinthisregard.Inmyopinion,therearethreethingswecandoifwewanttobeingood.
First,weshouldhavetherightfood,becausepropernutritionisthemostimportantforgoodhealth.Avoidfoodswithlotsofsugarandfat.Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,weshouldgetproperamountofsleep,becausewithoutenoughsleep,wewilloftenfeeltiredandirritable.Allowourselvesatleasteighthoursofsleepeachday.Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'.Regularexercisestrengthensourheartsandlungs.Inaddition,itpreventsusfromputtingonweight.
Ifeveryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.