根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选-查字典问答网
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  根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Asweallknowsleepisveryimportantandnecessary.Iwouldloveeveryonetoformthehabitsbelo

  根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

  Asweallknowsleepisveryimportantandnecessary.Iwouldloveeveryonetoformthehabitsbelowtohavebettersleepwithoutneedingthealarmwake-upcall.

  1._________Ifyoueatmuchfoodanhourbeforeyougotobedyourbodywillhateyou.Yourbodyneedstimetodigest(消化)whileyouarestillawake.

  2._________SomethingthatmakesmeveryangryiswhenIhearonTVthatpeoplejustneed30-minuteexerciseaweek.That’sfunny.Everypersonshouldbegetting30-minuteexercisedailyalongwithahealthydiet.Whenyoudoexercisesyouuseenergythatyourbodyhastorecoverfrom.3.________Theharderyoupushyourbodythefasteritfallstosleepandthebetteritsleeps.

  TurntheTVoff.ThereareafewshowsIwatchstillbuttheywillnevergetinmywayof(妨碍)sleep.Thebedroomisonlyforsleepingandaplaceofrest.4.________

  5.________Aquestiontoaskyourself:IfIdidn’thaveanalarmwhattimewouldIgetup?Ifthattimeisthetimeyouneedtogetupyoushouldprobablythrowawaythealarm.Ifthetimeyouactuallygetupismuchlaterthanthetimeyoudogetupmakegreatchangestoyourwayoflifeandthetimeyougotosleep.Nooneshouldneedanalarm.

  A.Exerciseforatleast30minuteseveryday.

  B.Eatrightandnomealswithin4hoursofrest.

  C.Throwawaythealarm.

  D.Sleepisoneofthemostimportantthingsinourlives.

  E.Yourbodyrecoverswhenyouaresleeping.

  F.Trytogetupasearlyasyoucan.

  G.TaketheTVoutofyourbedroom.

1回答
2020-06-13 12:30
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樊春霞

  答案:

  解析:

2020-06-13 12:35:23

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