【Thewaystokeephealthy中文意思帮我说出来ThewaystokeephealthyAsweallknow,peoplewanttokeephealthy.Buthowcanwedothat?Itseemsmysterious.SoIthinkweshouldeatmorevegetablesandfruits,becausetheycontainalotofvitami】

　　Thewaystokeephealthy中文意思帮我说出来

　　ThewaystokeephealthyAsweallknow,peoplewanttokeephealthy.Buthowcanwedothat?Itseemsmysterious.SoIthinkweshouldeatmorevegetablesandfruits,becausetheycontainalotofvitamins.Weshouldn'teatbutter,cheese,chocolateanddrinkcoffee,becausetheycontainalotofsugarandfat.Itcanmakeyoubecomefatterandfatter.Inaword,we'dbetterhaveabalanceddiet.Wealsoneedtotakeexerciseeverydayandhaveagoodrest,sothatwecankeepfitatonce.Bytheway,weshouldn'tstayuptoolateandwe'dbetternotsmoke.Inthisway,I'msurethatwecanbecomeverystrong.3