看看是不是这个：

　　Justamomentago,mydaughterRebeccatextedmeforgoodluck.Hertextsaid,mom,youwillrock.Ilovethis.Gettingthattextwaslikegettingahug.Andsothereyouhaveit,Iembodythecentralparadox.I'mawomanwholovesgettingtext,who'sgoingtotellyouthattoomanyofthemcanbeproblem.Actually,thatreminderofmydaughterbringsmetothebeginningofmystory,1996,whenIgavemyfirstTEDTalk.Rebeccawas5yearsoldandshewassittingrightthereinthefrontrow.IhadjustwrittenabookthatcelebratedourlifeontheinternetandIwasabouttobeonthecoverofWiredMagazine.Inthoseheydaydays,wewereexperimentingwithchatroomsandonlinevirtualcommunities.Wewereexploringdifferentaspectsofourselvesandthenweunclocked.Iwasexcited,andasapsychologist,whatexcitedmemostwastheideathatwewouldusewhatwelearnedinthevirtualworldaboutourselves,aboutouridentifytolivebetterlivesintheworld.Now,fastforwardto2012,I'mbackhereontheTEDstageagain.Mydaughteris20.Sheisacollegestudent.Shesleepswithhercellphone,sodoIandI'vejustwrittenanewbook,butthistime,it'snotonethatwillgetmeonthecoverofWiredMagazine.So,whathappened?I'mstillexcitedbytechnology,butIbelieveandI'mheretomakethecasethatwe'relettingittakeusplacesthatwedon'twannago.Overthepast15years,I'vestudiedtechnologiesofmobilecommunicationandI'veinterviewedhundredsandhundredsofpeople,youngandoldabouttheirpluggedinlivesandwhatIfoundisthatourlittledevices,thoselittledevicesinourpocketsaresopsychologicallypowerfulthattheydon'tonlychangewhatwedo.Theychangewhoweare.Someofthethingswedonowwithourdevicesarethingsthatonlyafewyearsagowouldhavefoundoddordisturbing,butthey'vequicklycometoseemfamiliarjusthowwedothings,sojusttotakesomequickexamples,peopletextore-mailduringcorporateboardmeetings.TheytextandshopandgoonFacebookduringclasses,duringpresentations,actuallyduringallmeetings.Peopletalkedtomeabouttheimportantnewskillofmakingeyecontactwhileyourtexting.Peopleexplainedtomethatit'shard,thatitcanbedone.Parentstextanddoe-mailatbreakfastandatdinnerwhereyourchildrencomplainedaboutnothavingtheirparents'fullattention,butthenthesamechildrendenyeachothertheirfullattention.Thisisarecentshotofmydaughterandherfriendsbeingtogetherwhilenotbeingtogether.Andweeventexttofunerals.Istudythis.Weremoveourselvesfromourgrieforfromourreverieandwegoinourphones.Whydoesthismatter.ItmatterstomebecauseIthinkwe'resavingourselvesupfortrouble.Troublecertainlyandhowwerelatetoeachother,butalsotroubleinhowwerelatetoourselvesinourcapacityforselfreflection.We'regettingusedtoanewwayofbeingalonetogether.Peoplewanttobewitheachother,butalsoelsewhereconnectedtoallthedifferentplacestheywannabe.Peoplewanttocustomizetheirlives.Theywanttogoinandoutofalltheplacestheyarebecausethethingthatmattersmosttothemiscontroloverwheretheyputttheirattention.So,youwannagotothatboardmeeting,butyouonlywannapayattentiontothebitsthatinterestyou,andsomepeoplethinkthat'sagoodthing,butyoucanenduphidingfromeachotherevenaswe'reallconstantlyconnectedtoeachother.50-year-oldbusinessmanlamentstomethathefeelshedoesn'thavecolleaguesanymoreatwork.Whenhegoestowork,hedoesn'ts