Shopperswhocarefullyplantheirvisittothegrocerystorecansavemoneyontheirgrocerybills．Shoppingwhennothungry，stickingtoagrocerylist，andfollowingafewsimpleruleswillcutdownthegrocerybill．Shoppersshouldvisittheg

　　Shoppers who carefully plan their visit to the grocery store can save money on their grocery bills．Shopping when not hungry，sticking to a grocery list，and following a few simple rules will cut down the grocery bill．

　　Shoppers should visit the grocery store on a full stomach by scheduling their trip immediately after a large meal．If that's not possible，they should find something healthy to eat while preparing a grocery list．Most shoppers are less tempted to buy extras when they are not bothered by hunger．

　　Although having a list and sticking to it is the most important factor in saving money，shoppers must prepare lists wisely in order to save．A carefully planned list should include in-season produce and any items on sale or discounted through coupons．Many special buys are announced through the local newspapers，so buying the"grocery issue"is worth the investment．However，it's important to remember that many newer，more expensive products first offered through coupons may not yield enough savings for shoppers to give up the product they usually buy．

　　Now that the shopper has completed the grocery list，it's time to go to the store．However，no preparations are complete without a pocket calculator or piece of paper and pencil to figure costs．

　　Once at the store，the shopper who wants to save money should follow a few more rules．The shopper should not stay longer than necessary，because bills go up each minute the shopper is ．So，setting a time limit and a cost limit can hold down the bill．Of course，the shopper should stick strictly to the shopping list and resist impulses to buy additional items．If the grocery list is a short one，some shoppers resist impulse buying by using the small hand-held basket instead of the roomy grocery cart．

　　76．What is the best title of the passage？（within 10words）

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　　77．Please fill in the blank in the last paragraph with proper words or phrases．（no morethan 5words）